Description: 52 minute walk at an average speed of 2.9 around the neighborhood.
Duration: 52 minutes
Distance: 2.59 miles
HR: pre work out: 78bpm
post work out: 102bpm
Reflection: Went for a walk tonight around the neighborhood. Went for a walk right after work today. It felt good to work out with the sun still out, and it wasn't as cold as it is at night.
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